INTERESTING FACTS ABOUT FRUITS

• Tomatoes are a fruit not a vegetable. Tomatoes are the most popular fruits in the world.
  

• Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief.
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• Dark green vegetables include more vitamin C than light green color vegetables
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• Because bananas are easy to digest and are very nutritious they are the first fruit offered to babies.
  

• Bilberries are supposed to help improve nighttime vision.
  

• Strawberries and cashews are the only fruits that have their seeds on the outside unlike all other fruits which have their seeds inside

• Kiwi contains twice as much Vitamin C as an orange
  

• Oranges contain antioxidants that help fight the free radicals that damage and age our skin
  

• Eating more fruits and vegetables could significantly reduce the risk of many chronic diseases, high B.P, obesity, heart disease and some cancers.
  
  
  
  

• Lemons can kill bacteria-as they have high content of acid which makes them suitable for cleaning.
  
  
  
  
  
  

• The cabbage encloses nearly as much water as watermelon. Watermelon contains 92% water where cabbage is 90% and carrots are 87%
  

• A banana ripens quickly (overnight), when you put it into a brown paper bag with an apple or tomato.
  

• You can make nitroglycerin by peanut oil, which is a main part of dynamite.
  

The leaves of raspberry is used fresh or dried as herbal teas to regulate menstrual cycle Dried fruits contain more calories than fresh fruits. Since drying process takes out water and volume Sapodilla is a uniquely tasted fruit. It had a soft brown flesh which flavors like a sweet mix of brown sugar and root beer. Bilimbi fruit is similar to star fruit. The tree of Bilimbi is more cold-sensitive than the carambola  Pineapples contain an enzyme that is used in blood tests. Fibers in pineapple leaves are used to make rope and a cloth called pino. Eating an apple is a more reliable method of staying awake than consuming a cup of coffee. The natural sugar in an apple is more potent than the caffeine in coffee. Pineapples are berries, just like strawberries and blueberries. A half-cup of figs has as much calcium as a half-cup of milk. Currant juice can be used to soothe sore throats and colds. An avocado is a fruit and not a vegetable! It is actually a member of the berry relatives. Avocado has more fat content than any other fruit. Bilberry contains nutrients that are good for eyes. Cherimoya seeds are poisonous, and ought to not be eaten, like the skin. The jambul fruit leaves and bark are used for controlling blood pressure and gingivitis. Lime oils are often used in perfumes, for cleaning, and for aromatherapy. Lychee seeds are poisonous and should not be eaten. Purple Mangosteen has to be grown in temperatures of above 40 °F (4 °C). If it is grown in temperatures below that, the plants will die. Dirty cantaloupes can spread bacteria. In 2011, 21 people died in the United States from cantaloupes having listeria bacteria. A watermelon contains 92% water. About six percent of a watermelon is sugar. Many people like to eat watermelon in the summer because the fruit is cool and refreshing. Raisins are dried grapes. They contain a lot of sugar. Cupuacu pulp is also used in cosmetics products such as body lotions, as it is highly hydratating, similar to cocoa butter. An orange’s vitamin C content helps fight back assaults from viruses and germs, cold and fatigue. Grapefruit can actually react negatively with lots of drugs including cholesterol-lowering medications. Red fruits help keep your heart strong. Orange fruits help keep your eyes healthy. Yellow fruits help keep you from getting sick. Banyak kelebihannya apabila kita mengamalkan buah buahan dalam kehidupan kita. Banyak kelebihan yang boleh kita dapat terutama daripada segi kesihatan fizikal dan mental. Jadikan buah buahan itu sebagai hidangan sampingan kita, sunnah nabi sendiri makan buah buahan sebelum makan hidangan utama, ia bertujuan untuk melancarkan sistem pencernaan perut kita.Allah menjadikan sesuatu itu berguna, jadikan gunakanlah sebaiknya.